Raise your joy = Raising your results.
If you aren’t achieving the results ( your goals) you want – then raise your vibration.
How we fuel our mind has a significant effect on who we are being and therefore what we create in life.
So often things outside of ourselves are blamed for why we are not achieving our desired results. We blame our parents, our job, our boss, our lack of funds, our genes and so on. We are either looking to fit in in life which is living at the effect or we are looking to make a difference which is being at cause.
Every time I an not achieving a particular goal I can trace my thoughts back to blaming something – if we continue to identify with past selves and our past circumstances we are not creating our future, we are cycling or recycling around the same old same old and will create the same old same old.
You are not your circumstances!
We truly can rise above our circumstances – what it takes to lift our spirits – I don’t mean – suck it up and get on – I mean literally lift our energy – fuelling our mind with positivity is a pathway to success.
Like exercise it takes time to build new muscle so consistency is key –
Personal Development allows you to know you and to help you to see beyond your current or past circumstances. Working on our self is a commitment every successful person does – I use think working on me was a luxury – now I know it is a necessity.
There are plenty of great Personal Development Masters out there – choose who you resonate with – if a home study course is your thing I can point you in that direction.
Here are my tips on how to raise up to live the life you desire:
Dance/Sing – moving your body – including your vocal chord’s increases your vibrancy – I have a “ Happy songs” playlist on my iPod. Walking on sunshine is my training call preparation song – I dance and sing to before I jump on to do a Personal Development Training call – I want my vibration to be high so I can lift others with my words.
Run/walk/jog – and listen to an inspirational audio as you do it.
Journal – get it out, get it all out. If you do this on paper regularly you will find yourself complaining less and as we know complaining is also telling the universe what you want more of.
Be Grateful – just saying I am grateful for …… over and over will lift your vibration. Make it a habit to write 10 things you are grateful for before you get out of bed.
Turn off the rubbish and Watch an inspiring movie or You Tube clip instead – there are heaps- just type in Inspiration to the search bar – Jim Carey’s latest speech is fabulous but there are heaps.
Read inspiring stories of people who have created success in the area you are passionate about.
Have some fun – laugh, play, be silly – lighten up – watch a funny movie – reminisce with family or a friend over a favourite funny event.
Become a life long learner – there is so much great information you can fuel your mind with – its a practise that can become a wonderful habit.
What do you do to lift your spirits?