I don’t deserve it -


So many people want success yet despite their efforts it seems to elude them. Why is this?

Limiting beliefs – many many people carry the underlying belief that they are not worthy.Where does this come from? The years of listening to a model of the world that says hard work is only rewarded with small incomes. to want more than that is greedy.

We are living in a new millennium, a time that small thinking is out dated and minimising what is possible for each and everyone of us. We must let go of the thoughts around punishment if we don’t do something perfectly, and that we are here on earth to live a mediocre life. This is past and out-dated thinking. Now is the time to listen to your heart and go after your dreams.

We live in a time in consciousness that we are guided to do what we love, follow our bliss and believe that what we desire also desires us. Its time to tap back into your dreams, to follow your heart and live abundantly. It will take work and it will take effort and you will meet with adversity, it is the law of how it works, you have to believe in your dreams as they are the messages from your higher self guiding you to living your purpose. Your part is to find the courage to step out and live your dreams. We must silence that inner voice that says “ don’t be silly – you cant be,do or have that” and instead listen the tiny voice that says “ YES you can”.

Are you ready?

The Best Is Yet To Come. -

Its new years eve here in Australia and I am well into my yearly ritual of review and renew.

I start my process a few days before new years eve where I reflect on the year past,

I journal and share verbally with a friend about the challenges, the highlights and                                                                                          images[6] (2)

what people and events or even moments touched me through out the year.

As I go through this reflection I take note of the people or situations that still

have some emotional charge, this tells me I am still holding some emotion around it.

A a way of freeing myself from holding on to any emotion, I participate in a practice

that I have found to be very powerful and freeing.

The letter of Forgiveness.

Write a letter to the person or about a particular event, write freely and unedited ( no one is going to read this) , write until you feel completely emptied out and there is no more charge left. Usually what I find is forgiveness naturally surfaces for the person. If you are unable to forgive, there may be more to write. N.B this is not in any way saying “ what you did was ok” , it is saying “ I no longer choose to have this effect me”. Once you are able to write “ I forgive you……” you know you have let go.

Once all my letters are written, I then write a letter of forgiveness for myself, forgiving myself for the unkind words or thoughts, behaviours, decisions I wasn’t happy about, whatever is relevant, write it all down.

This evening as I take time out to enjoy my surroundings, ( before midnight) I burn the letters and release all that old emotion with it. This leaves me free to allow the new in to my life.

New Years Day is when I commit my 2014 goals to paper and I declare them by sharing them with  a friend.

Since beginning this process about 5 years ago, I notice that each year I am achieving more of what I truly desire and I am ticking more and more items off my bucket list.

How do you honour the end of your year and welcome the new?

Living the Dream -



As I sit here to write this next blog, I look outside my window to a view of moored sailing boats, the gentle ripples on the water and I can hear the lapping of waves gently moving against the bank. I have arrived, I am living what I have visualised. I have been here for just over a week now and I am still smiling with amazement and delight.

As those of you who have been following my blog know, I have been travelling for the past 4 months, living out of a suit case after the universe threw me a curved ball. I had been feeling the pull to live by the water for sometime now, it just took me a little while to figure out which body of water. Now that I am here I can feel this is where I am meant to be, for now. After having travelled for a while It is wonderful to put my roots down, unpack and create new routines.

Realising this goal is a beautiful reminder of what is possible, I visualised and stayed true to my feeling of living by the water and I stayed open to how that would look, Note to self – the universe usually has a way better plan than I, so trust that.

  Where I am is literally on the edge of Sydney Harbour – when I look down from my balcony I see the water – my front yard is Sydney Harbour – the bonus in achieving this goal is that I am also achieving my fitness goals at the same time – as I don’t currently have a car I am doing lots of walking and it is quite hilly around here so I am getting fitter, I am eating well to support my bodies need for energy for the physical activities. The universe is so clever.

As I reflect on how far I have come and the significant positive changes I have made in my life, I have to mention whilst I had the desire for the change, the tools that have assisted me to do so is my Personal Development program ( please forgive the shameless plug), my online personal empowerment program has been my life line – the constant that has assisted in directing me through the unravelling of the old and creating space for the new. I would urge anyone going through change ( positive or negative) to have a good personal development program,book or mentor to support you,

Achieving this goal encourages me to dream on, create new goals, which I have, and to enjoy and take the time to breath in what I have now.

I wish each and everyone of you a beautiful Christmas and holiday season and may you dream big and find the support and courage to go after those dreams.